After watching all these films with macho men who look like they have been carrying iron for an entire lifetime, it is hard not to feel insecure if you are on the skinny or just fat and floppy side. There are many write-up and programs about gaining muscle but you probably think they’re an utter waste of time. However, after reading Jason Ferrugia’s Muscle Secrets you may be ready to change your mind.

Who is Jason Ferrugia

He is known as the most handsome man in fitness and one of the most vocal about his reservations on strength training. This proprietor of Renegade gym N.J has trained all manner of people from athletes to wrestlers. He masters the fitness industry so well and is now a well accomplished writer in anything fitness. With close to 20 years experience in the field, it is only normal that his advice on fitness should be taken seriously.

Muscle Gaining Secrets Review

If you thought you were never going to be able to build muscle, then you have something to be happy about. The eBook about Secrets was put together with the hard gainers in mind. All those who have used all tried and tested methods with no success are going to be happy they bought this book. In the book, you’ll find information on workouts, lifestyle, and diets that help in muscle Testosterone Propionate building. There are three different programs arranged in order of difficulty and everything is arranged such that you don’t need a gym to follow. All you need are dumbbells for the various workouts.

This eBook is very informative and explains all the facts about building muscle in very simple words. Some of the facts highlighted are:

· Don’t try to train like a bodybuilder; your genes are not cut out for that.

· The male hormone testosterone is affected by the type of food and workouts you do. If you intend on building muscles you have to work on changing some of this.

· Don’t believe the hype about bodybuilding supplements.

The book goes on to explain why some muscle building tips will work and other wouldn’t. By the time you go through the book, you would have learnt some of the following.

· The amount of time needed to train different body parts to be able to notice any difference

· What you have been doing wrong all this while